What do you do when your pregnant and not hungry?

Question

I'm 9weeks and a few days and lately I know I need to eat because I'm hungry but not. I feel sick and queasy like I need to eat but when I think about food, I want to vomit. What do you all do if that happens to you?

Answer

I find that if I eat like every 2-3 hours I'm fine but if I wait to long then I get like that and even the thought of food makes me nauseous

Answer

Same thing has been happening to me. A few weeks ago I couldn't stop eating now I don't want to eat. So far plain and unseasonably has been ok.

Answer

Eat something easy. My craving is fruit and dairy so if im really not feeling it then i will eat a yogart and then maybe some fruit. Or eat toast with a little butter but just make yourself eat something even if its dry gram crackers. I get instant relief

Answer

For a couple of days I added a Complan drink to my diet for a bit of variety as recommended by my midwife. Complan and other drinks like it are designed as small balanced meals and contain loads of vitamins. They were a life saver on the days that chewing food seemed to make me feel awful

Answer

I have the exact same feeling it's awful. I no I should eat but everything looks and sounds gross nausea really isn't a good feeling.

Answer

Omg this happened to me Monday and Tuesday. I couldn't eat but was starving. Would chew food but couldn't swallow and end up puking whatever I managed to get down. I was worried about the baby. Im trying to eat small meals frequently and not wait to get hunger pangs before I eat. It seems to be working out better but it's only been a day. Lol

Answer

Have you tried a nutritious drink like a smoothie?

Answer

I' m 7w2d and i feel the same. Hungry but just cant eat. I just eat fruit for some nutrition and toast. Sometimes ill manage oatmeal..but lots of water. Ive heard though that 1st trimester we really don't need to up our calories but 2nd and 3rd is a must. Hopefully the yucky feeling will leave by 2nd trimester.

Answer

I'm surviving off ensure and chopped ice.

Answer

Cereal

What do you do when your pregnant and not hungry?

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