Very very sore breasts. HELP.

Oh my goodness. My poor girls have never hurt this bad. Like I can feel it through my tshirt. I'm PRAYING this is a sign that I am pregnant, but for now, is there anything I can do to relieve this pain?! It's like they itch so bad around the nipple area and the sides hurt so bad when just the tiny bit of pressure applied hurts. I can't even take my bra off when I go to bed because they feel like sand bags.