Fertility awareness method contraception
I have been using the FAM of contraception for the past few months.
I did a lot of research about it before considering it but I would love some personal experience and/or advice for it to be as affective as possible? What do you do personally?
I am currently:
- recording CM
- recording basal body temp (often forget tho)
- using ovulation test strips
- getting to know the symptoms I experience while ovulating
Thanks in advance ladies! ❤️
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