Let's face it, all of us struggle with PMS, the horrid and dreadful "crimson wave" <<<I got a pretty good kick out of that phrase, lol.. so I took it upon myself to look up what we could do to aliviate our symptoms, trust me they work.

So here's a URL to one of my favorite articles, and a screenshot of the first thing that popped up on google.

Give it a try, and enjoy!

As I come by more articles I'll be posting them in the comments..😊

http://galadarling.com/article/the-ultimate-guide-to-making-your-period-suck-less/

❤