Fat thighs?

Question

Today was the straw that broke the camels back...I squatted down to pick up my keys and popped a hole in the inner thigh of my jeans. I'm SO self conscious about my thighs and with summer coming up I am sick of the jiggle. What's your best workout/exercise/food advice to help tone/slim them?

Answer

Walk uphill on an incline. Cardio classes like barre and piyo. Pilates 👍🏻

Answer

Cardio and squats

Answer

Join a gym and do the group exercises. The instructor takes you through the workout and since it's a group it's easier to get motivated. My favorite is Body Pump!

Answer

You can't spot target fat loss unfortunately. You can help to tone your leg muscles by doing resistance exercises.

Answer

Diet, and walk