Going vegan can cured my acne?

Question

I currently eat whatever i want and i have really bad acne and i heard that changing diet to vegan can cured acne. Is that true? Does any of you have the same problem as mine? And what happened to your skin after you change diet to vegan? Thankyou so much!

Answer

It may not cure it but it will help clear it up. Ever since I went vegan my skin is a lot nicer. Dairy is especially horrible for the skin.

Answer

I found cutting out dairy and eating less refined sugar while drinking a lot more water helped me a lot.

Answer

Not just going vegan but processed and sugary foods.

Answer

I better thing to take out would be any added sugar as well as all processed foods. Taking meat out of your diet wouldn't sure but for sure try to eat clean

Going vegan can cured my acne?

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