Periods?!?!?

Question

Other than drinking  water  and cranberry  juice, what can help with cramps?!?!

Answer

I too have horrible cramps! Try ginger tea, and by that I mean cut up some fresh ginger and place in a pan with about 8-10oz of water, let it come to a boil, let it sit for about 10 minutes, strain out the ginger, and sweeten with brown sugar. Works like a charm!

Answer

Hot water bottles work so well! Also exercising works as a natural pain killer and makes your period shorter

Answer

RASBERRY LEAF TEA FROM YOGI TEA 🙏🏻🙏🏻🙏🏻 you can buy it at whole foods or online

Periods?!?!?

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