She found out
Lately I've been having some panics. When I do, I find it helps if I bite down hard on one of my arms. It's dumb, I know, but it stops me from getting overwhelmed.
I had one of these moments last week and but down hard on my right forearm. My parents are super protective of me - I told my mum that I was feeling stressed about my exams and she said if it continued I wouldn't be able to go to university.
She just saw the perfectly round bruise on my arm and asked me how it got there. I said I didn't know and she said she knew I was lying, but she didn't press it any further. I haven't spoken to her since because I went went straight upstairs when we got home.
I have some history of self harm and I'm really freaking out over what she's going to say.
How do I handle this?
Comment
Add Comment
Let's Glow!
Achieve your health goals from period to parenting.
