Starting Birth Control again !

Kiera 💋🍺🐶 • 23 || 5yrs with my SO💪🏼 || Not TTC but not really using protection. ✌️
Any suggestions ?? 
I've done the IUD. That was fine but after a few years it gave me HORRIBLE period cramps. And I've also tried the pill but it made my depression WAAAAAY worse. 
So what do you ladies like ? 
Please share experiences and what not 😁💁🏻💋