Vitamin C- good or bad?
I am finding conflicting info. If anyone has experience in taking vitamin c to extend luteal phase please help!
I have an 11 day LP and would like to increase. I read a few articles/studies claiming taking vitamin c(not a huge dose) will help to increase LP and ewcm. Then I read it does the opposite and dries you up.
I don't want to begin taking it if the latter is true. Any experience with this?
I am also taking b complex from day after ovulation-period start. I don't like taking it full cycle because it delayed my ovulation.
Thoughts on vitamin c to help coceive?!
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