6/14 Challenge (hiit )

Samantha • Married to my best friend 08.09.14. Evelyn Aline 03.22.16 and Claire Elise 10.10.18

Here is a beginners HIIT routine for your challenge. Each exercise is 20 seconds long with 30 second rest in between each round. Complete 2 to 4 rounds.

Good luck!

*comment to accept and reply when complete.