Pregnancy depression?
Hello, I am currently 24 weeks and I've noticed that I'm just sad all the time, I've become skeptical of my husband, and I feel zero motivation to do anything which is definitely not normal. I have no reason to be skeptical of my husband, he isn't doing anything differently than before I got pregnant. I do know I've become severely insecure about myself and my life and I can only attribute that to hormones. I'm not sad about my pregnancy. It was planned, and I'm having exactly what my husband and I wanted with gender. As far as it looks on the outside, I have it all. I'm going to tell my doctor, but I don't want to be on any meds. Does anybody have any idea of what I could do to maybe help the depression naturally? I've tried exercise and diet change and it hasn't worked. I really don't want to pay a psychiatrist to tell me that I have no reason to be sad aside from hormones...
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