Ive neen getting a lot more sick more often than what im used to right now I have cramps and vomiting it died down an hour ago and im resting in bed with bad gas and slight diarrhea... I know gross but I can't really go to a doctor right now due to a financial crisis going on so I need to know if theres some kind of home remedies for this kind of situation. My mom says that I have to eat something with little to no sugar and no salt along with no grease so kinda like a diet. Any help? She didn't say anything in particular either.