Basically I read on the internet that if u sleep naked or even with no pants on with some shorts or something it keeps u fresh. Iv been sleeping naked for about 4 weeks now and I have found a huge difference to how I feel about my lady parts. I feel fresh and ready to go 😉 also I have found that sleeping naked has gave me a lot more confidence about anything so I recommend it lady's!! And when u get into it it's not as weird as it sounds trust me 🍑