Workout body during pregnancy?

Question

Today's body at 5weeks crazy to think the work I put in to lose the weight and now I'm pregnant lol any tips on working out during the first trimester ? And how tips on how to get over the fact that I'm going to get big?

Answer

BTW you don't have to get huge, keep on eating well, clean and lots of fruit and veggies! And you'll probably just get a huge belly and not too mich wheigh! Don't over stress about that...you lost it once, you can do it again! But this time you get something wonderful - your baby -!! 💕👶🏽💙

Answer

First Congratulations!! 💕👶🏻💙
Don't pick up more than 20 lbs until the end of your first trimester, don't do anything where your hips are above your shoulder line ( example: when you're laying down and pushing up your pelvis to work you glutes), no squats with weights no matter how little, no mini trampoline jumping.. !

Answer

YoGa !!!!

Answer

I'm also encouraged to jump rope, run and row. The only thing she doesn't want me to do is box jumps because of the balance issue as the hormones start to rise

Workout body during pregnancy?

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