I am a runner my doctor said it was okay to keep doing what I'm doing but no more, but if you get out of breath you need to walk and don't push yourself just take it easy.
Running while pregnant
Hello, so I used to be a big time runner, but since finding out I'm pregnant I stopped. I have been so afraid to run, but I miss it so much! Is it safe to run while pregnant? How long can I run, if it's okay? Any advice is welcome. Thank you!
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