Anyone constipated? I'm dyin over here

Question

I've tryed it all. Any iron supplement brands or prenatals that are good? It's soo agonizing:(

Answer

Try a magnesium supplement. I take 400mg every night with my prenatal. It really cut down on my headaches and restless legs but if you take the right amount it's also good for regularity. Just don't take too much or it can work a little too well!

Answer

Chia seeds!!!! I add them to my flaxseed cereal with bananas every morning! Keeps me full for 3 whole hours too!!! Nothing keeps me full for that long! 😉

Answer

Thanks SO much everyone for your help! :)

Answer

Prunes are the ONLY thing that have worked for me from pregnancy 1 to post partum and now in pregnancy 2. 3 a day!!

Answer

Iron will constipate you. Take plenty of fiber through food more than a vitamin. Some prenatals also will cause constipation.

Answer

Or white grape juice! It's what doctors recommend for the little ones.

Answer

Super Aloe 450 works like a dream and I suffer from chronic constipation

Answer

I've always had this issue pregnant or not!  The only thing that works for me is miralax and a probiotic.  And the miralax doesn't taste like anything I swear.  And I'm so sensitive to thinks that you add to your drink. Try it

Answer

It's been my biggest struggle this whole time...I have to eat a fiber bar every morning and sometimes if it's real bad the dr said I can take milk of magnesia...he also told me to take a stool softener daily but I haven't been 😁

Answer

I drank apple juice. Worked wonders 👌🏽

Anyone constipated? I'm dyin over here

Let's Glow!

The Top Baby Tracker App: Embrace New Beginnings with Tender Care

The Top Fertility Tracker App: Your Path to Achieving Pregnancy

The Top Pregnancy App: Nurturing Your Journey to Motherhood

The Top Period Tracker for Empowering Your Menstrual Health Journey