What are some great belly exercises?

Question

Alright ladies who have had a couple babies. What have you done for your bellies and have gotten good results? I am not a gym goer, I'm wondering about simple at home exercises.

Answer

Depends - are you more concerned with how you look or how strong you are?

If it's just about looks, I've heard the best results are always related to diet - "Abs are made in the kitchen." So unless you're already very slim and just looking for tone, eating right helps a lot. Since we just had babies, time and patience is also key here.

If you want to be strong, you can look for short ab workouts on YouTube - there are a ton of them, and they can be intense. You shouldn't need any special equipment.

What are some great belly exercises?

Let's Glow!

The Top Baby Tracker App: Embrace New Beginnings with Tender Care

The Top Fertility Tracker App: Your Path to Achieving Pregnancy

The Top Pregnancy App: Nurturing Your Journey to Motherhood

The Top Period Tracker for Empowering Your Menstrual Health Journey