I need help!

My baby girl turned 3 months on April 8th via csection. Of course like all women I had trouble with my bowel movements after so my doctor gave me stool softners and I eventually got regular again. Well for about 3 weeks now my bowels have been so painful and the pain last for hours. I'm currently going on day two of such horrible pain that I can barely walk/sit. I have no idea what's going on but I need some advice. It feels like my insides are coming out when I go to the bathroom so I'm terrified to go which just makes things worse. I can't deal with the pain anymore and my insurance ended June 1st.