Fiber one bars....

Are you kidding me? Apparently fiber one bars are bad for pregnant women. It had chickory root in it. What else can I not eat. Every time I turn around it's something I have to be worried about. I eat one of these almost every day. Now I'm freaked out and I'm.almost 10 weeks. If they were that insafe wouldn't they have a warning non them? Can someone please calm me down ha. I want nothing but the best for my baby bit nik afraid no matter what I eat now is going to do harm.