Does anyone else feel baby low and high?

Kaitlin • Wife 👰 | LEB 👧🏼| JEB 👦🏼| GEB 👶🏼| 🤰Baby #4
I am a FTM and am 19 weeks and have been feeling movement kind of right above public hair line and as well as right below my belly button but either to the left or right side... I can't seem to picture in my head how my baby must be positioned for me to feel them low and high? Should a baby typically be head up or down at this point? Anyone else experiencing this?