Smoking

Does anyone have any tips to stop smoking? I smoke less than 10 a day, but every time I day I'm going to quit I find myself smoking again it's just routine for me! I don't enjoy it. I'd rather not use an e-cigarette but I feel so aggy after about 12 hours of not having one! When my boyfriend gave up ( 6 months ago we were meant to quit together but I let him down ) he was such an angry agitated person and I don't want to be like that and just fall off the wagon!