Can someone please help me ?

I would like to lose 30 lbs i been saying this for 4 months just about and i keep eating bad food everyday i say im not gonna eat bad food tomorrow but its like im addicted im reaching out before i get way to over weight! I already am tho.... :( im 185 right now im not happy at all. If i had someone to guide me to eat better that would be wonderful!! I work out five times a week but since i dont eat right im maintaining this weight. Please someone help! Im getting out of control. I cant stop eating sugars and pizza and stuff and my boyfriend constanlty gets us bad foods he is no help. So can one of you kind ppl help me? I will even give my number if i have to.