I'm always so tired, advice ?

Question

This isn't due to pregnancy. I've been like this for a long time. I have a very hard time sleeping at night. I've tried melatonin, supplements, wine, doctor prescribed medications... Nothing helps. Well because I don't sleep at night, I'm always very tired during the day. I take a nap almost every single day after work. If I don't take a nap, I feel so drained. I wish I had more energy but nothing works . anyone have this problem ?

Answer

Maybe you have an iron or B12 deficiency. I had B12 deficiency and could barely move around. I got a couple of shots and it  just gave me instant energy.

Answer

My first thought was Anemia which I have but I sleep 9 hours a night and still nap during the day and so seeming as you don't sleep at night that seems to be where the problem comes from. See a doctor and say you can't sleep at night and it's causing a mess up in your daily life x

Answer

Adrenal fatigue.  And probable food and chemical sensitivity.

Answer

Are you depressed?

Answer

Thyroid

Answer

I don't sleep well myself and I work two jobs so it tends not to effect me anymore because I just keep going. I would take a blood test and check all your levels and go from there.

I'm always so tired, advice ?

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