(9ws4days)Nausea & Vomiting is killing me today. Any remedies??

I worked an overnight shift last night and as soon as I got home I vomited and had diarrhea. Then I woke up an hour ago and really needed to vomit, so I ran to the bathroom but I also peed myself while throwing up lool and now I just threw up again for the 3rd time.

I should not have ate so much spicy food yesterday. Im dying over here 😨😵