Weight Loss?

Question

I want to lose weight, but I have such a hard time eating healthy foods. I love eating so much, and I can't ever control myself. I also rarely have any energy nor motivation to work out. Any tips?
This is me now. I wanna get down to a weight where I'm still curvy but have less arm and belly flab, and get rid of my double chin. PLEASE HELP!

Answer

Hey! I think you look all good but if you are wanting to lose weight there are a few easy things. Drink HEAPS of water. This helps flush your body & can help with the eating because sometimes we eat because we're bored or we're actually thirsty. ALSO eat meals  & then little snacks. For example for breakfast you could have a smoothy or maybe porridge or weetbix with fruit on top (so yummo) then for a snack you could have carrot sticks with hummas (I prefer celery but most people don't like it) or you could have rice wafers (try peanut butter & banana on them YUM) for lunch you could have chicken wraps (my personal fav) put some kajun chicken with mayo/sour cream/hummas (whatever you prefer) some lettus, red onion, cheese & carrot then top it off with a dressing or sauce (I love sweet chilli) another snack you could have fruit or more wafers or even another smoothy (will fill you up) & then dinner have a nice piece of steak with salad,  eggs & kumera (sweet potato) salad. Just like potato salad but kumera. OH YUM!! & this should help you out a lot I hope. I switched my diet to this & I lost 5kgs in a month.

Weight Loss?

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