PREGNANCY DIET HELP!!

Angalina • 23 | Mother of 4 🤍
I've recently found out I was pregnant with BABY #2!! But I just had my first 5 months ago.. and never even lost a pound of my last pregnancy weight so I need some help, some tips on how to stay healthy when pregnant and some excersices I can do that's safe for me and the baby and maybe will help me not gain so much weight and maybe even lose some if that's possible while I'm pregnant.