Just got a gym membership.
So I finally got a gym membership. My boyfriend and I go out to eat so much that over gained almost 30 lbs in 10 months so I'm trying to lose the weight again. But I've read many places that working out helps anxiety, does anyone have personal experiences from it? Has working out helped your anxiety in any way?
Comment
Add Comment
Let's Glow!
Achieve your health goals from period to parenting.
