I lost 5 pounds!!! I used to be 144 now I'm 139. I know it may not seem a lot but to loose that much makes me feel amazing. I wanna be 132 and it'll take a while but it's worth it. Any workouts and meals you'd think speed up things a little faster? Some extra info if it's  important is that I'm 5'9" and 15. Thank you so much for any advice 😊 it means a lot to me