How are you dealing with stress

Gwen • Had my sweet rainbow baby girl on April 3, 2017! 👶🏻🚼🍼 So incredibly blessed. ❤️
How have you been dealing with stress? I'm 8 weeks and had one of the most stressful days today! I'm afraid if I get too stressed something bad is going to happen! I want a glass of red wine & a nice long bubble bath so bad but I'm afraid to drink while being pregnant! I'd feel guilty if something did happen....