I'm currently 6+4 after having a miscarriage at 8 weeks 5 months ago. I'm having some brown spotting over last few days which midwife and doctor said is normal. General period type pains in my.lower abdomen and back but I just feel anxious all the time as had some spotting and discharge last time and it went wrong.

I know the anxiety isn't good for me or baby but I feel dread everytime I need to pee or feel a twinge!

I'm waiting for an early scan but I'm even scared of that in case its bad news!

Anyone else had similar situation and found a better way to cope?