Any good ideas on how to loose baby weight?

Question

So I lost majority of my baby weight. But these last 20 pounds are so hard to loose 😩. Being a mommy of a 5 month old, a 7 year old and a wife. I'm tired most of the time. So when it comes to eating During the day I just heat up w.e is easier. Or snack on chips. And when it comes to dinner I over eat. Any mommies know a good weight lost plan or tried anything that works. Please please let me know. THANK YOU!! 😊

Answer

I'm a beach body coach, and can give you tons of info. I'm a mom to a 5 month old baby boy, who is always going non-stop, while I was breastfeeding I gained 20 lbs, bc I ate whatever I could shove in my mouth the quickest and I craved sweets like crazy!! In just a month I'm down 8 lbs and my energy is back. A lot of the success is from meal prepping. One day a week, usually Sunday, I spend a few hours in the kitchen prepping my meals & snacks for the week. If you want me to give you a meal plan or any advice pm me. I also do Shakeology, it's amazing!! I get my protein and it kills my cravings for junk.

Answer

I highly recommend the trim healthy mama plan! It's a no sugar low carb plan that focuses on fueling your body and it's helped me lose 10lbs in 4 weeks I'm down to pre pregnancy weight !

Answer

I'm following cause that's how I get to eat too. 6 month old, 9 year old step son that is here every other week and soon will be here every day after school.  We just moved recently so my house still ain't in order. My baby has acid reflux and fluids going back to esophagus so medicine is given every 4 hours plus all the doctor appointments.  Recently my baby has gotten a good night schedule.. Bed about 8-830 and sleeps till 6 with getting up a few times a night just to give pacifier.  Nap time schedule is still not set and usually only sleeps about 20-30 minutes at a time.  since I stay at home I thought if I can get a nap time schedule I could do all house work during day and then at night I might could do some exercises.  I bought my step son a used wii and it came with some exercise games. Until then I'm usually staying up at night to get house work done.   So your not alone..  I think it will be a little while longer before can actually start trying to lose weight.  Maybe when it cools off a little I can put son in stroller and go walk around yard. While step son is in school.

Answer

Hi there!! I'm a health coach with Herbalife! I would love to help you get a nutrition plan together:)

Answer

I am still up about 15 pounds and just found out I'm pregnant....guess I won't be losing it :(

Any good ideas on how to loose baby weight?

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