๐ŸŒ•The moon and our cycles ๐ŸŒ‘๐ŸŒ™

Honey๐Ÿ’› โ€ข Praying for our promise from God ๐ŸŒˆ 9/14/23 ๐Ÿ‘ผ๐Ÿป๐Ÿฉต 4/21/24 ๐Ÿ‘ผ๐Ÿป๐Ÿค
Hi ladies. I've recently been reading information on moon cycles and menstrual cycles/fertility. From what I've read online, it claims having your period on the full moon with ovulation during new moon is "off balance to nature and the moon cycle". However, old wives tale from elder women I know personally have said having your period linked with the full moon IS in fact in tune with Mother Nature. Online reading also suggested that having your period on the new moon with ovulation on the full moon is "how the universe intended our bodies to be in sync with nature and the moon" and increases fertility. It's been conflicting information. 
Any women here know more about this? Which cycle is the right cycle for having our bodies be in a complete harmonious rhythm with nature and the moon? What cycle are you on? I've been on the FM period/NM ovulation for at least the amount of time I've been using Glow (6+ months). I've read that you can influence your lifestyle to flip your cycle around. Is this true? I've noticed over the years my cycle has changed from the NM period/FM ovulation to FM period/NM ovulation. At the time I wasn't tracking my cycles so I wouldn't be able to say what my lifestyle factors were.
Take care ladies thanks for reading, hope to hear your thoughts on the subject!!!