workouts for after pregnancy?

Question

Hey ladies,

I'm already thinking about what I can do for workouts/workout programs after I have my little girl. I'm wondering what you ladies did to get your pre-baby body back?

Since the weather will be crappy where I live I won't be able to do outside workouts. Due October 18th! Anything will be appreciated- really want to lose all this weight I have gained.

Answer

I did the 21 day fix, and loved it. Will do it again. Once you buy it you can sign up to live stream with beach body. I think it's $30ish for 3 months or something. There's tuns of other work outs on there to try. I only did one round, because on my second to last day I found out I was pregnant. In those short days (and being pregnant and not knowing!) my muscles got so much more define, and I lost some weight too. They also had some great pregnancy work outs on there too!! :)

Answer

I'm going to try insanity once my body feels up to it . Not sure how that will go. Used to be able to do it before baby.

Answer

I did Bbg pre pregnancy and I'll be going back to that when I get the ok!

Answer

I plan to do T25 and then Insanity with weight work in the gym to help me cross train for running.

workouts for after pregnancy?

The Top Baby Tracker App: Embrace New Beginnings with Tender Care

The Top Fertility Tracker App: Your Path to Achieving Pregnancy

The Top Pregnancy App: Nurturing Your Journey to Motherhood

The Top Period Tracker for Empowering Your Menstrual Health Journey