reflux suggestions?

Elisheva
Pretty sure my three month old baby has reflux. He has been spitting up a lot and I mean a lot. His onesie is always drenched with drool and spit up. He even started spitting up in the middle of nursing which is every two hours or so during the day. He has been jolting his arms and legs while nursing as well. We used to just rock him to sleep but now he wakes up twenty minutes later and then we rock him again... This process repeats itself a few times. The only dairy I eat is a tiny but if milk in my coffee. I tried propping him up but that didn't work either. I'm considering just asking the doctor for medication but I don't want to medicate if not nescesary. Anyone have any experience with medications for this? Or any other ideas? I hate seeing him in pain and I of course will give him medicine if needed.. I just want to do right by him and I don't know what to do ..