My body disgusts me.

Amy
Ever since I was a little girl I was told I was fat and ugly and that no guy will love me unless I look a certain way. So I've always struggled with self confidence and my appearance and that would lead me to starve myself or make myself puke after meals. When I moved away from my mom I let myself go, I stepped on the scale this morning and I realized I'm 200 pounds. I really want to change my lifestyle and become healthier but I have no idea where to start. I would love to hear some ideas on where to start so please comment some ideas ❤