pain. tmi. tmi. tmi.

A lot of tmi fixing to go on here. And I apologize in advance. 
Okay. So this week I had been very constipated. Well I was finally able to go. And I'm not sure is I tore, or if a hemorrhoid burst. (Didn't know I had one, if that's what it was.). 
Can someone help me and tell me how I would know the difference.  
I'm in so much pain. 
Hurts to sneeze 😣😣❤️