Ladies, if u suffer from depression, anxiety, insonmia, and so forth you have to check out ASMR videos. I had depression and i remember 1 year ago i decided to start watching ASMR and honestly it reallt creeped me out😂😂 but after a few videos i was loving it! It helps so much once u get past the oddness. I seriously cannot go one night without watching ASMR to help me sleep. For me, i dont really get the tingle sensation its supposed to give, but it helps me relax and get my mind off anything stressful going on in my life. I really reccomend you try it! :)