Well this is dinner to be. I want to thank Auburn for the help. That was very nice of you. Way better then the stew I was going to make.

I cut Chuck Roast into small cubes

I cut onions and used extra virgin olive oil to brown it with the meat. Then added to the slow cooker

I added the tomatoe sauce and tomatoes(i ended up using canned) as suggest.

I also chopped some cabbage

Oh and added frozen mixed vegetables

And salt&pepper

I would add potatoes but i dont think i can fit them in the slow cooker. I am going to cook this on high for 3 hours. I dont know what else is missing!! I hope this makes my Husband feel better and happy when he gets home. This is a new meal for me to cook personally.