anyone else use adult coloring books?

Question

I just started doing this and I love it. It's a major anxiety reliever, something about just zoning out and not thinking about anything else but coloring lol. They probably don't look that good but it's just a coloring book 😂

Answer

I've been thinking about buying one for awhile now 😎 I think you just sold me!

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My therapist has had me using them for years for a Panic Disorder and OCD for years!!! Coloring for 30 min, 3X a week, is the same brain relaxation as doing Yoga classes!

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I like them a lot but I'm an artist myself so I do everything myself 😂 I sell portraits :)

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Yesss like 5 of them!!!!!!!😊😊😊😀😀😀😀😁😁😁😁😁

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I have one but the colored pencils that came with it suck! I love it, I just keep forgetting to get some!...

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I think all those little pieces to be colored in would trip me up even more. Can't do it. Looking at them makes my head hurt. When I worked as a cashier, I was constantly moving them from the opposite register I was facing 😖😖

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Yeah I have one it helps me when I'm depressed or anxious.

The main reason is because I like colouring, I do like colouring in childrens ones too😂

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hate them! they stress me out 😂😂

anyone else use adult coloring books?

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