Strong Braxton hicks

Kimbre👽 • MGM💘PML💘OBM💘REM💘
So I've had Braxton Hicks since about 26 weeks. I cannot workout or I get them. But yesterday and today I've had them and they are really painful! I'm usually good with pain. Also one of them I felt like pressure almost in my groin? Should I be concerned at all or can this be normal. I'm 35 weeks. 36 on Wednesday