foot and ankle pain! 😩
I had reconstructive surgery last November after an injury. I have been in severe pain nearly everyday since I started walking again. My sister and mom think I'm overreacting about  the pain. Does this look swollen to anybody else? I'm considering going to urgent care. I think I may have torn my tendon or even possibly broke a bone. I literally don't know what to do. Are there any home remedies I can try first for pain before going to the doctor?Â
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