omg the pumping secret I wish I knew way sooner
OMG I can final breath easy today!! After a very rough first 2 months EBF and getting little to nothing I finally had 2 very successful session(I breast fed the rest of the day) I'm usually lucky to get an oz maybe 2 from each side when I pump but today I got 3-4oz on each side😊 and that was after feed baby! I have been doing everything you can think of since week 2 and never saw results until today!! I have been taking fenugreek max dose, I drink tons of water and coconut water on the reg, I eat home made lactation cookies, I pump and feed to empty and stimulate all the time with these skimpy results but today I tried something new and it worked so I'm sharing encase your struggling and aren't doing this In hopes to help ease your crazy BF life. I took 2 wash clothes and heated them up and held them on the outside of each breast while pumping both sides at the same time! I have always seen pics of ppl pumping both sides at the same time but I just thought it was to save time and it's really tricky to hold both pumps at the same time and turn the machine on/off etc so I never tried it but I did today and it doubled my output! If your not doing this DO It! Yaaaa to the little accomplishments of BF and motherhood!!
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