Good exercises for back flab?

Question

What are some good exercises for back flab during pregnancy? Need some ideas!

Answer

Wall pushups are good! You can angle yourself to make room for the bump while working your chest, back and arms!

Answer

You can't spot treat fat. If you build muscle, it will still be covered by the fat. The only way is to lose the fat all over and eventually the back fat will be gone too. If you are pregnant you obviously can't be working on burning fat. So do exercises to keep you muscles strong to help you have an easier labor and recovery, but be aware that you can't target fat in one area.

Good exercises for back flab?

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