Loose ligaments and pregnancy tears and sprains!!

Whitney • Montana native in her first pregnancy. We are having a baby boy!!
So I am 22 weeks pregnant and am having to deal with the fact that my body is changing in the largest and smallest ways. I exercise daily, at the start of my pregnancy I ran 7-10 miles every day and now cuz of my sciatica I jog at least 5 miles. But, a few days ago I sprained my ankle walking and am now on crutches. When we are pregnant our ligaments become much looser to change with our growing bodies, and this is one of the reasons I hurt myself so easily. I'm very sad I can't run or walk now for quite a while now. 😢 anyone else experience accidents that are frustrating like this??