DHA? What's the hype about? is it worth it?

Question

I had my first positive hpt on Sunday (10/9)!!! I keep seeing "DHA" pop up with info on prenatal supplements and I'm wondering... Is it really important for me to take this in addition to my prenatal supplement that does not already contain DHA?

Also, what are the benefits? Anyone have any articles to support their info?

Answer

DHA is important for brain development

Answer

Look it up yourself and you'll find all the info you need. Dha is important for babies in uterine and once they're born.

Answer

Congratulations!!

My prenatal comes with a separate DHA pill so I take both. You can do further reading on any gov/org sites, but basically it assists in the formation of the protective sheath around baby's nerves & neurons, the latter being the reason why everyone says it's important for the development of baby's brain. Just make sure your DHA is derived from low mercury sources.

On the plus side, it helps make mommy's hair nice & shiny 😊

Answer

I take one a day. It comes with a prenatal and dha.. i love it doesnt make me sick or anything

DHA? What's the hype about? is it worth it?

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