what antidepressants/ or natural supplement do you use?
Looking to hear what people have to say- I'm dragging my feet because I don't want to go back on antidepressants (I have used Effexor and Zoloft in the past, but wasn't thrilled with my results as I became emotionally vacant). I am at such a low that I think it might be best to get me thru this rough patch in life. I do what I can with the energy I can muster up: clean diet, excercise, sleep, nature and take supplements, counseling etc, but wondering what other people have found that works for them. -please do not include your spirituality or belief system. I'm asking about vitamins, supplements or prescription specifically. Thank you!!
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