Read the bottle before consuming!
I feel so stupid! I picked up a bottle of Kombucha from Trader Joe's yesterday(without reading the bottle) because I've heard it's supposed to be "healthy & beneficial". I should have put two and two together when my little one became unusually fussy and started having the weirdest color poops(I'm talking neon, cheese curd looking poops)...but instead I bought another bottle today & my third sip in I decided to read the label! And what do you know "consult with a doctor if pregnant before consuming" was clearly stamped on back. So of course I called on doctor 'Google' who confirmed it's definitely not something I should be drinking while breastfeeding & another woman on LLL had the same issue with her LO's poop and fussiness. I'm so glad I found this information before I made this a part of my diet & potentially harmed my little ones system.
I guess that goes to show that "good for you" doesn't always mean good, for you!
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