Prenatal vitamins? What do yall recommend

Question

Ladies i need to buy some prenatal vitamins but i just don't know which ones to buy, im going for something organic with dha but there's so many that idk which ones to even go for😥😥 i just want something healthy & good🙂🙂

Answer

My midwife was very happy I was taking rainbow light ones brand for my prenatals. They also have one for dha separately. However, rainbow light uses folic acid instead of folate so I also take another pill for that. Honestly, I can easily swallow those horse pills if i don't let it linger on my tongue so I do prefer taking one gigantic pill instead of three or six small ones a day. I talked about gummies but my midwife rather prefers I take the pills since I don't have problems with it.

Answer

Here are the ones my nanny mom uses

Prenatal vitamins? What do yall recommend

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