just no pintrest

I was looking through my pintrest for ab workouts and I stumbled along this. These are not abs, this is not healthy, to me this looks like anorexia. There is no muscle being shown a you can literally see her ribs and hip bones. Ladies if you are looking to tone up or loose weight do it I a healthy manor. Do not do so in a way to where u can see bones. You are all beautiful the way u are no matter your body shape or size. I've been through a time where I weighted 110 lbs and I am 5'7 all because I saw things like this and the media thinking it was the way I was supposed to be I got help and now working out in a healthy manor. Please ladies if u struggle with anorexia or Belemia please get help you are beautiful inside and out.
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